Chances are, you’ve annoyed your coach at some point. Whether it’s in a CrossFit class or some other group program, every gym has its fair share of people regularly engaging in behavior that is slowly chipping away at your coach’s once-pure, positive soul. Use this as a guide of what not to do if you like being on Coach’s list of aces. Hopefully, you are fluent in sarcasm.
1. The Gym DJ
Almost every class has a gym DJ. “Play something good,” they’ll yell. Or, “Are we gonna turn up the music?” Yes. Yes, we’ll turn up the music. Have we ever NOT played music loud during a workout? Go DJ, Go DJ…
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