Even though CrossFit was created about 20 years ago the momentum is just now in full swing. Popularity for CrossFit and its timed interval style training is taking the fitness world by storm.
People can’t get enough of the cardio, weight lifting, plyometrics, bodyweight, and kettlebell exercises. Celebrities are totally catching on in a big way.
Check out the top female Celebrities who use CrossFit in a big way to add lean muscle, shape up, and stay fit.
1. Cameron Diaz
“Exercise for me is like eating, sleeping, and breathing,” Cameron Diaz says, explaining her chiseled bod. “I’m consistent, and when I’m not consistent, it shows up on my body.”
Diaz first discovered CrossFit with her pro athlete ex, Alex Rodriguez, and it soon became one of her favorite ways to stay consistent with exercise and sculpted from head to toe.
Cameron Diaz is big on the huge truck tire flipping, rope exercises, and kettlebell movements. She loves using CrossFit style movements like plyometrics in her workouts.
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